IN HOME PERSONAL TRAINING

Serving Silicon Valley and the Peninsula

phone: 650-799-2916   e-mail: elisabettag17@gmail.com       

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ACSM certified Personal Trainer Elisabetta Gaiani will help you achieve the fitness level and mind & body wellness that make your life more fun and functional. It's never too late to be in control of your own health!

 

Personal Training and Small group sessions (2 to 4 people) 

Sports specific training

Rehabilitation

Strengthening                    

Flexibility

Pilates mat work

Water exercise and therapy

 

*Serving Menlo Park, Atherton, Palo Alto, Redwood City, Los Altos

 

You will train with me at your home, or any place where you feel comfortable. Work on improving your overall fitness without driving to a crowded and expensive gym or health club; no need to worry about what you wear, how you look, or people watching you.

I come to you!

phone: 650-799-2916  e-mail: elisabettag17@gmail.com